Workshops for you and a friend to take control of weight loss and where more is less with a friend.

Health and Wellness anyone?  What does health and wellness mean to you?  When I feel good from the inside out, I feel health and wellness.  The universal love is here for all of us to reach up and grab the golden ring.  Join me starting March 8th for “A Course in Weight Loss” visit me on the web or email me to sign up today event  IW030811.

Remember asking a friend lets both of you split half of the 21 Club's course tuition of $99!  Treat a friend and yourself to  8 weeks of positive group weight loss interaction.   Build off each others successes and transform your behavior using proven life skill tools found in top referenced author Marianne Williamson's book used in the new course I have designed.  See you there.

Stay on course through my book study group-based on Marianne Williamson book, "A Course in Weight Loss."

What is one thing you wish to accomplish this new year?  If you were to take one thing to work on, what would it be?  Most people think of money, career, health issues, and relationships.  Why not work on a life of Joy?  Focus on being in your Joy by doing things, thinking things, and lining up with yourself.  For example, when I think thoughts that feel good to me, I feel good.  So if I focus only on things that make me feel good, I could ultimately create a life of happiness.  Stay on course through my book study group. “A Course in Weight Loss” by Marianne Williamson.  Sign up today email me for details or check out the event calendar at Lifestyle-specialist.