Planning can be a chore, but at the same time it gives us something to look forward to...

This July I will be celebrating my 40 year high school class reunion. Yikes!
Hopefully, we will still know each other, this is when you appreciate name tags. Maybe I should include some extra tags for network in my luggage. Ha!!

Do you have something to look forward to this summer? Make sure you include you on this years vacation time, reunion time or people time. Stay in the moment, and plan for days, weeks and months in advance. It' healthy for you.

June refresing, but busy WNOCC fund raiser and making friends in process!.

Lots of networking and making friends along the way this month.  The WNOCC ladies had a fund raiser for scholarship award.  Each year a recipient from Hodges College gets an opportunity to be the lucky winner. This gave me exposure to many people and over 50 names of people that I actually spoke with. 

The event was uplifting and not just cards in a bowl.  So if you want to increase your clients and network, try a larger venue. Think of 50 people all know at least one person they could refer to you that's 50 more leads.  Good leverage.

A warm mention to the networking women in the health care industry I met.  Lately it has been a pattern in my networking to meet and great them.    Lots and lots of them.  From Funeral owners to Hospice to in home health.  Like at the blood mobile waiting for anyone able to give some precious life force. Makes me appreciate my blood and that I have enough of it and that's it healthy.  All these great caregivers deserve a round of well wishes and lots of love, hugs and a big pat on the back for jobs well done.  We all need you. Thank you.

Can you grow your life to the next level with phone sessions...and what are teleclasses?

Over the years I spent a great deal of time working on myself so that I could have the life I know I was meant to have.  I wish there were life coaches along the way it could have been beneficial.  Now, not only am I one, but I also have one.  It is so much easier and more enjoyable to have this support in place.  It does make a difference.

I invite you to a free 20-minute laser coach call.  Amazing what can happen in a short amount of time.  If you are crunched for time then phone sessions and teleclasses are for you.  Want to know more ... email me to see how a short session can lift you up.   Lets put you on the calendar and start helping you grow your life to the next level. Fun!!!

Attention to your own self-care means everyone around you wins.

Have you ever given attention to your own self-care?  I mean really, really paid attention to your own needs and wants and not just to those of others?  This can feel foreign if you are not in the habit of doing what is right for you while doing for others- do both!  How?  I encourage you to look at the classes I offer by going to lifestyle-specialist .com and signing up for a group or perhaps an individual session.  I do offer a free 20 min. laser session to see what you think.  Pick up the phone or send an email, go ahead you are worth the time and energy.  Feel better, and those around you will as well.

Workshops for you and a friend to take control of weight loss and where more is less with a friend.

Health and Wellness anyone?  What does health and wellness mean to you?  When I feel good from the inside out, I feel health and wellness.  The universal love is here for all of us to reach up and grab the golden ring.  Join me starting March 8th for “A Course in Weight Loss” visit me on the web or email me to sign up today event  IW030811.

Remember asking a friend lets both of you split half of the 21 Club's course tuition of $99!  Treat a friend and yourself to  8 weeks of positive group weight loss interaction.   Build off each others successes and transform your behavior using proven life skill tools found in top referenced author Marianne Williamson's book used in the new course I have designed.  See you there.