To give more means you need more self-care and simply listening can fill you up

Season is here in southwest Florida.  For us this means being busier and having more demands for our time.  I love that people are here, the weather is divine and life is filled with activity, people, places and things to show up for.  Self -care comes to mind.  Getting the rest we need, eat healthy, walk and show up for ourselves.  This is key for me to be able to give when I want and need.  Listening to myself and doing what is good for me will ultimately be good for everyone.  My motto.  Now I need to listen and take the time to fill up.