Attention to your own self-care means everyone around you wins.

Have you ever given attention to your own self-care?  I mean really, really paid attention to your own needs and wants and not just to those of others?  This can feel foreign if you are not in the habit of doing what is right for you while doing for others- do both!  How?  I encourage you to look at the classes I offer by going to lifestyle-specialist .com and signing up for a group or perhaps an individual session.  I do offer a free 20 min. laser session to see what you think.  Pick up the phone or send an email, go ahead you are worth the time and energy.  Feel better, and those around you will as well.

Small self -care group forming in May- reading writing and encouragement.

I’m starting two new focus groups beginning the first Wednesday of May...only five people per group so more intimate and personal. The emphasis is on self-care.  Do you know how to put yourself first?  Each group will run for 90 minutes, 10 a.m. to 11:30 a.m. and 2:00 p.m. to 3:30 p.m.  They will fill up fast so treat yourself to the best 90 minutes of your lifetime, all focusing on taking care of #1  YOU!!!  Only $135.00 per person for all 6 sessions, save $15.00 if registered before May 1st.  Email me today to register or get additional information.

The “Ask and it is Given” Book Club is under way

The “Ask and it is Given” Book Club is under way.  Fabulous teachings and always good to hear the messages it provides.  The Law of Attraction states that like unto itself is drawn.  What we focus on whether we want it or not will come to us, it is law.  So be aware of what you are giving your attention to.  Is it what you want?  Change the thought and change your point of attraction. 

Workshops are always a way to share and move forward -sign up for this group workshop today.  February 24 event has room in Naples FL.